Passionately Committed To Your Highest Self

Searching For Community

When I was first getting started in my career in healthcare, I remember loving the work but hated how tired I was all the time, and how isolated I felt. I knew there had to be better but I didn’t know where to find exactly what I was looking for: a community of my peers that wanted to maximize growth in every area of their life and career and were just as dedicated to personal and professional wellness as I was. I couldn’t find it so—I built it myself.

As I progressed in both my life and career, I reached new pinnacles of success. Achievements came naturally, but the things I really craved: peace, contentment, and balance evaded me at every turn.

Why was I still so fatigued? Why was I stressed out seemingly constantly? Why couldn’t I ever get a good night’s sleep? Something was missing. 

The Why

Patient care is where I have always shined. It’s where I have done some of my best work. I have an innate ability to meet every patient where they are at. In my 30 years of work, many of which were spent working in remote locations with vulnerable populations, I have learned that there are no luxuries in this industry. You have to be time-efficient, people-efficient, and most importantly, you have to utilize every resource you have available to you in order to provide the best possible care. So if I was able to assess and execute plans of care seamlessly at the bedside for my patients, where was the disconnect coming from in providing that same care to myself. This required a tremendous amount of self-analysis. It was the kind of inner work that can feel brutal at times.

Just like in healthcare, you can’t just treat the symptoms, you have to find the cause. You have to get to the root of what’s holding you back. I couldn’t just sleep more to address my insomnia, I needed to figure out what was keeping me awake. I couldn’t load up on caffeine-laden products to get me through each shift - I had to find out what exactly was draining my energy. I had to go deep to get a true diagnosis on what was going on with me. 

Fit You,

The Shift

I have refined my signature FITNURSE method that will get you the results you’re looking for.

Whether it’s one-on-one, in a cohort of your peers, or with your organization, I will work with you to provide personalized career pathways, individualized health assessments, and deliver a comprehensive program that you can use to biohack your life.

Encompassing exercise and nutrition, daily meditations and affirmations, sleep wellness, and career coaching, you will come out of our time together a more fulfilled, aligned, and balanced person - one that will translate seamlessly back into the workplace.

I offer personal support and accountability that you can trust because I was my first student.
My life is the best client testimonial I have.

I know what it is like to feel stuck and without any options.

But joy, purpose, and peace can absolutely exist beyond the bedside—and I’m going to help you get there.